How to cure heat stroke

The summer sun is unforgiving and makes most of us run to the hills. It's hot outside and inside too. Sweltering summer days don't just make the environment uncomfortable; they also tend to raise your body temperature. One of the most common problems associated with staying outdoors for too long is catching a heat stroke. According to Dr. Simran Saini, Nutritionist, “Heat exhaustion is a temporary phase where your body is overloaded with heat, but a heat stroke is a more serious condition. It is caused due to prolonged exposure to high temperatures which may overheat your body and raise its temperature more than the normal body temperature which is 37 degree Celsius. If your body temperature rises above 40 degree Celsius it can even damage your vital organs.” Simply put, your body tends to absorb more heat than what it can handle. First things first, look for these symptoms if you think a person may be experiencing heat stroke – 1. Throbbing 2. Rapid breathing 3. Increased heart rate 4. Flushed skin or redness 5. Nausea and 6. Excessive sweating and dizziness A heat stroke may hit you as a result of low fluid levels in your body or severe “During summers, it is very important for you to maintain your body electrolyte and fluid levels. In order to prevent being attacked by the heat, make sure you drink plenty of water or have something like ” suggests Dr. Simran. (Also Read: “This solution helps in many ways. Firstly, the amount of water that you drink should be retained in...

Heatstroke is a severe condition that is caused by the body overheating. It is the most severe in a spectrum of three conditions brought on by heat. Heat exhaustion is less severe than heatstroke and heat cramps are the least severe of the three. X Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. of Health and Human Services X National Health Service (UK) Public healthcare system of the UK X FamilyDoctor.org Family-focused medical advice site run by the American Academy of Family Doctors Call the emergency services immediately if the patient’s has a fever of 104 °F (40 °C) or higher. Even if the patient's temperature is slightly below the fever threshold, you should call an ambulance as body temperatures can range from 1 to 2°F or ½ to 1°C. X Cleveland Clinic Educational website from one of the world's leading hospitals • If the ambulance dispatcher chooses to stay on the line with you and walk you through the steps you should be taking to treat the heatstroke patient, follow those steps instead of the ones in this article. Move the person out of the sun and into the shade or an air conditioned room. An air conditioned room is ideal as this will help begin to cool the patient down immediately. Once in the shade or the air conditioning, remove any unnecessary clothing that the patient may be wearing. X Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. of Health and Human S...

Heatstroke is a life threatening medical emergency. It’s usually caused by being outdoors in extremely hot and humid weather, but it can also be caused by being in overheated indoor spaces. Heatstroke is the most serious type of heat injury that can occur. It’s caused by overheating of the body to a core temperature of 104°F (40°C) or higher. There are two types of heatstroke: • Exertional heatstroke: This type of heatstroke is often caused by intense physical exertion that takes place outdoors during hot weather. • Nonexertional (classic) heatstroke: This type of heatstroke often affects older adults and people with chronic, underlying health conditions such as diabetes. Classic heatstroke may come on gradually over the course of several hours or days. When not treated promptly, heatstroke can cause serious damage to the internal organs of the body, including the brain. Untreated heatstroke can also be fatal. Read on to learn the symptoms and causes of heatstroke as well as prevention strategies and treatments. Heatstroke symptoms may come on rapidly or slowly. Heatstroke is always a medical emergency. Adults older than 65 and infants are particularly vulnerable to heatstroke. So are people who exercise or have physically demanding jobs that take place outdoors in hot, humid weather. However, anyone can get heatstroke, so it’s important to know the symptoms. Symptoms of heatstroke include: • running a high • excessive sweating or dry skin that doesn’t sweat (anhidrosis) •...

If your body is overheating, and you have a high temperature, bumps on your skin, muscle spasms, headache, dizziness, nausea or a number of other symptoms, you may have one of the most common heat-related illnesses: heat rash, heat cramps, heat exhaustion or heat stroke. Heat illnesses range from mild to severe, and heat stroke can be deadly. Overview What are heat illnesses? A heat illness is one caused by high temperatures and humidity. You may get an illness while exercising or working in high heat and humidity. The four most common heat illnesses include: • Heat rash (also called prickly heat or miliaria), which is a stinging skin irritation that turns your skin red. • Heat cramps , which are painful spasms in your muscles. • Heat exhaustion, which is caused by too few fluids and long hours in high temperatures, causes heavy sweating, a fast and weak pulse and rapid breathing. • Heat stroke, which is a life-threatening illness, happens when your temperatures rises above 106 degrees Fahrenheit (41 degrees Celsius) quickly – within minutes. Your body sweats to keep itself cool. If temperatures and humidity are too high, sweating isn’t effective enough. How does the body stay cool? The process that helps your body keep a healthy core temperature is called thermoregulation. Thermoregulation is controlled by a region of your brain called the hypothalamus. It activates receptors in your skin and other organs that cause you to lose heat and keep a normal core temperature. Whe...

Corbis / Getty Images Heat stroke can affect anyone, but there are some circumstances when it is more likely. For example, children, people who are disabled, or pets left in a hot car are particularly susceptible to it. Recognizing the condition and calling for emergency medical care can save the life of someone who is experiencing heat stroke. • Very young babies • Small children • Elderly adults • Someone who is very sick with an infection or systemic illness (such as cancer, kidney failure, or endocrine disease) • Anyone who has a weakened or underdeveloped central nervous system, which is what helps the body regulate changes in temperature • People who have difficulty staying hydrated due to difficulty eating and drinking or severe vomiting Despite the similar-sounding name, a heat stroke is not the same as the kind of Treatment If you experience or witness the signs of heat exhaustion or heat stroke, you need to call for emergency help right away. In the meantime, try to get indoors or at least some shade, cool the body (with an icepack), and drink cold water (if the person can sit or stand and voluntarily drink without choking). If you have a fan, try to run it close by.