Jaifal use

Jaifal/Jaiphal or Nutmeg is a unique fruit that produces two different kinds of spices. One from its seed and the other from its arillus. The exotic spice is famous for its mesmerising sweet aroma and its uses in Indian cuisine. Originally it was harvested in India and the country is still the biggest transporter of the fruit. Kerala, Tamil Nadu, and Karnataka states in India harvest Jaifal. Along with Indonesia & India, Malaysia, China, Taiwan, South America, and some Caribbean islands also harvest the nutmeg or Jaifal. Jaifal/Jaiphal is the only fruit that produces two different spices and is evergreen throughout the year. The two spices are Nutmeg- the seed and Mace- the hard skin on the seed. It gives an exotic flavour to your culinary soups, meat gravies, steaks, and desserts. It fits with everything and makes them more magical. Not only the culinary properties but it is also rich in medicinal properties. Sadly most of us don’t know it very well. In this article from 1. Skin Benefits of Jaiphal: Jaifal is rich in several minerals, vitamins, and antioxidants. It has vitamins A and C, niacin, riboflavin, and cryptoxanthin, which are essential for health. Also, it has minerals such as zinc, calcium, copper, iron, and manganese that promote bone mineral density and promote red blood cells in the body. Since ancient times, Indians have been using Jaifal in their skin regime. Now you can gain the benefits of Jaifal for your skin. 2. Jaifal Reduce Pigmentation: Pigmentation ...

Jaiphal (Myristica fragrans) Treasures of Nature (Prakriti Ka Khazana) – Jaiphal (Jatiphal) Jaiphal (Latinname - Myristica fragrans), also known as Nutmeg, is an evergreen native tree of Indonesia. It is widely grown in tropical regions like China, Indonesia, Malaysia, Taiwan, Caribbean Islands, Sri Lanka, India and South America. The fruit of Jatiphala is known for its fragrance and aroma. Jatiphala is bitter, pungent in taste which is dry, strong and penetrative with hot potency. It is known to balance kapha and vata doshas. Therapeutic uses of Jaiphal or Jatiphala: • Very useful in clearing throat, cough, asthma, throat pain, irritable bowel syndrome and diarrhea due to its water absorbing and sputum absorbing properties. • It reduces bad breath in mouth, moisture in mouth and excessive thirst. • Used to relieve bloating, flatulence and abdominal pain. • Used to balance the blood sugar levels and to treat urinary tract infections. • It acts as a cardiac tonic and improves the heart metabolism. • It has aphrodisiac properties which can improve the vigor. • It acts as an appetizer, improves taste and digestion strength. • Can treat intestinal worm and intestinal infections. • It can relieve nausea and vomiting. • Jaiphal can reduce the allergic rhinitis. • It is a natural detoxifier which improves the skin tone and complexion. • It improves deep sleep and treats insomnia. • Paste made of Jatiphal can relieve headache and joint pains. • Useful in convulsions and epilepsy. ...

Nutmeg (Jaiphal) Nutmeg (Jaiphal) refers to the seed or ground spice of several species of the Myristica genus. It is a dark leaved, evergreen tree cultivated for two spices derived from its fruit: nutmeg and mace. It is also a commercial source of an essential oil and nutmeg butter. Nutmeg (Jaiphal) is the inner seed, while mace is the red, lace-like substance that covers the seed. Although their flavor is similar, it is said to have a warmer, spicier flavor than mace. Nutmeg (Jaiphal) can help to reduce inflammation and irritation of the skin, promote hydration and a smooth appearance, as well as reduce the signs and marks from pox, boils, and acne. It has anti-microbial and anti-inflammatory properties and helps to remove blackheads, treat acne and clogged pores. Nutmeg (Jaiphal) For Skin Benefits Cures Pigmentation Nutmeg is effective to cure discolorations and pigmentations on your face. Due to the excessive exposure to the UV rays of the sun the skin is affected from dark spots, pigmentation and freckles, hormonal changes, or even certain skin conditions. By using nutmeg, you can reduce pigmentation on your face. How To Make Nutmeg Pack For Pigmentation Ingredients • Nutmeg Powder • Lemon Juice • Yogurt Instructions In a bowl add all the ingredients and mix well. Make a paste by adding water, ensure the paste is of thick consistency. Apply a thick layer of the paste onto your face. Leave it for 10 mins, rinse off with cold water, apply moisturizer after washing. Appl...

Many of you would have wondered this in life, what is nutmeg? Nutmeg is undoubtedly one of the most popular spices in the world, with its rich aroma and sweet taste, thus making it a much-valued addition to any dish. It is added to cuisines around the globe to impart an unparalleled flavour. Nutmeg is a spice that has been used for centuries, is native to the East Indies and has been widely used by Europeans. Nutmeg aka jaifal can be purchased as the whole seed or in grounded form to be stored in a container. Whole nutmeg is approximately the size of an apricot pit. It is mostly consumed in powdered form. This blog will provide you with information about the benefits of nutmeg powder on our health, how it can be used in different ways and a few easy recipes with it. How to use Jaifal powder/Nutmeg powder? If you're looking to add a little extra flavour to your food, nutmeg powder is a great way to do it. Nutmeg can be used as a seasoning, ingredient or in your DIY skincare routine. Here are a few ideas on how to use nutmeg powder: • You can add Nutmeg powder to homemade bakery items like cookies or cake to make them appetizing. • Nutmeg powder can be combined with other spice powders to prepare popular and • It can also be used to make a DIY skincare paste. • Sprinkle it on top of oatmeal or other breakfast cereals. • Mix it into yoghurts or smoothies. • Use it as a seasoning for meat or vegetable dishes. • Use it in fall dishes, such as ones that feature pumpkin or other ...

Also known as Jaiphal, Jaifal. What is Nutmeg, Jaiphal? Nutmeg or Myristica fragrans is an evergreen tree indigenous to Indonesia. The fruit of the tree is the source of two different spices – nutmeg and mace. The nutmeg seed is encased in a mottled yellow, edible fruit, the approximate size and shape of a small peach. The fruit splits in half to reveal a net-like, bright red covering over the seed. This is the aril which is collected, dried and sold as mace. Under the aril is a dark shiny nut-like pit, and inside that is the oval shaped seed, which is the nutmeg. Nutmegs are usually sold without the mace or hard shell. They are oval, about an inch long, lightly wrinkled and dark brown on the outside, and lighter brown on the inside. Nutmeg and mace have similar taste qualities. Nutmeg is slightly sweeter while mace has a more delicate flavour. Mace is often preferred in light dishes for the bright orange, saffron-like hue it imparts, while nutmeg is used when a stronger flavour is required, such as cheese sauces. Nutmeg is generally grated, often in a cheese grater, before adding to dishes. When used in excess, nutmeg acts as a narcotic and could even be poisonous. So, limit your culinary usage of nutmeg to a pinch or two each time. Grated nutmeg Before use in recipes, nutmeg is usually grated into fine shreds using a grater. Grated nutmeg can be used in various kinds of desserts like kheer, cheesecakes, phirni, puran poli etc. Sometimes a hint of grated nutmeg is used to...

Jaifal/Jaiphal or Nutmeg is a unique fruit that produces two different kinds of spices. One from its seed and the other from its arillus. The exotic spice is famous for its mesmerising sweet aroma and its uses in Indian cuisine. Originally it was harvested in India and the country is still the biggest transporter of the fruit. Kerala, Tamil Nadu, and Karnataka states in India harvest Jaifal. Along with Indonesia & India, Malaysia, China, Taiwan, South America, and some Caribbean islands also harvest the nutmeg or Jaifal. Jaifal/Jaiphal is the only fruit that produces two different spices and is evergreen throughout the year. The two spices are Nutmeg- the seed and Mace- the hard skin on the seed. It gives an exotic flavour to your culinary soups, meat gravies, steaks, and desserts. It fits with everything and makes them more magical. Not only the culinary properties but it is also rich in medicinal properties. Sadly most of us don’t know it very well. In this article from 1. Skin Benefits of Jaiphal: Jaifal is rich in several minerals, vitamins, and antioxidants. It has vitamins A and C, niacin, riboflavin, and cryptoxanthin, which are essential for health. Also, it has minerals such as zinc, calcium, copper, iron, and manganese that promote bone mineral density and promote red blood cells in the body. Since ancient times, Indians have been using Jaifal in their skin regime. Now you can gain the benefits of Jaifal for your skin. 2. Jaifal Reduce Pigmentation: Pigmentation ...

Many of you would have wondered this in life, what is nutmeg? Nutmeg is undoubtedly one of the most popular spices in the world, with its rich aroma and sweet taste, thus making it a much-valued addition to any dish. It is added to cuisines around the globe to impart an unparalleled flavour. Nutmeg is a spice that has been used for centuries, is native to the East Indies and has been widely used by Europeans. Nutmeg aka jaifal can be purchased as the whole seed or in grounded form to be stored in a container. Whole nutmeg is approximately the size of an apricot pit. It is mostly consumed in powdered form. This blog will provide you with information about the benefits of nutmeg powder on our health, how it can be used in different ways and a few easy recipes with it. How to use Jaifal powder/Nutmeg powder? If you're looking to add a little extra flavour to your food, nutmeg powder is a great way to do it. Nutmeg can be used as a seasoning, ingredient or in your DIY skincare routine. Here are a few ideas on how to use nutmeg powder: • You can add Nutmeg powder to homemade bakery items like cookies or cake to make them appetizing. • Nutmeg powder can be combined with other spice powders to prepare popular and • It can also be used to make a DIY skincare paste. • Sprinkle it on top of oatmeal or other breakfast cereals. • Mix it into yoghurts or smoothies. • Use it as a seasoning for meat or vegetable dishes. • Use it in fall dishes, such as ones that feature pumpkin or other ...

Jaiphal (Myristica fragrans) Treasures of Nature (Prakriti Ka Khazana) – Jaiphal (Jatiphal) Jaiphal (Latinname - Myristica fragrans), also known as Nutmeg, is an evergreen native tree of Indonesia. It is widely grown in tropical regions like China, Indonesia, Malaysia, Taiwan, Caribbean Islands, Sri Lanka, India and South America. The fruit of Jatiphala is known for its fragrance and aroma. Jatiphala is bitter, pungent in taste which is dry, strong and penetrative with hot potency. It is known to balance kapha and vata doshas. Therapeutic uses of Jaiphal or Jatiphala: • Very useful in clearing throat, cough, asthma, throat pain, irritable bowel syndrome and diarrhea due to its water absorbing and sputum absorbing properties. • It reduces bad breath in mouth, moisture in mouth and excessive thirst. • Used to relieve bloating, flatulence and abdominal pain. • Used to balance the blood sugar levels and to treat urinary tract infections. • It acts as a cardiac tonic and improves the heart metabolism. • It has aphrodisiac properties which can improve the vigor. • It acts as an appetizer, improves taste and digestion strength. • Can treat intestinal worm and intestinal infections. • It can relieve nausea and vomiting. • Jaiphal can reduce the allergic rhinitis. • It is a natural detoxifier which improves the skin tone and complexion. • It improves deep sleep and treats insomnia. • Paste made of Jatiphal can relieve headache and joint pains. • Useful in convulsions and epilepsy. ...

Nutmeg (Jaiphal) Nutmeg (Jaiphal) refers to the seed or ground spice of several species of the Myristica genus. It is a dark leaved, evergreen tree cultivated for two spices derived from its fruit: nutmeg and mace. It is also a commercial source of an essential oil and nutmeg butter. Nutmeg (Jaiphal) is the inner seed, while mace is the red, lace-like substance that covers the seed. Although their flavor is similar, it is said to have a warmer, spicier flavor than mace. Nutmeg (Jaiphal) can help to reduce inflammation and irritation of the skin, promote hydration and a smooth appearance, as well as reduce the signs and marks from pox, boils, and acne. It has anti-microbial and anti-inflammatory properties and helps to remove blackheads, treat acne and clogged pores. Nutmeg (Jaiphal) For Skin Benefits Cures Pigmentation Nutmeg is effective to cure discolorations and pigmentations on your face. Due to the excessive exposure to the UV rays of the sun the skin is affected from dark spots, pigmentation and freckles, hormonal changes, or even certain skin conditions. By using nutmeg, you can reduce pigmentation on your face. How To Make Nutmeg Pack For Pigmentation Ingredients • Nutmeg Powder • Lemon Juice • Yogurt Instructions In a bowl add all the ingredients and mix well. Make a paste by adding water, ensure the paste is of thick consistency. Apply a thick layer of the paste onto your face. Leave it for 10 mins, rinse off with cold water, apply moisturizer after washing. Appl...

Jaiphal or nutmeg is loaded with incredible goodness that you NEED to know about. Image courtesy: Shutterstock So what is jaiphal? Originally a native of Indonesia, jaiphal comes from the seed of the fruit of an evergreen tree known as Myristica fragrans. This spice contains many nutrients like magnesium, manganese, copper, vitamin B1, B6, high fibre content, and has strong antibacterial properties and antioxidants. Nutmeg helps to improve sleep. Image courtesy: Shutterstock 3. Eases the digestion process Indigestion is commonly seen in babies as their digestive system is not fully matured. There will be problems such as stomach pain, or even diarrhoea. Thus, jaiphal can be a remedy to help babies overcome these problems. Also, read: 4. Helps to get rid of cold and cough Is your baby having a cold or cough very often? Then, you can opt for jaiphal. Give it to your baby, and see the magic. 5. Boosts immunity Nutmeg has several bioactive compounds such as eugenol, isoeugenol, and methoxyeugenol, with antioxidant properties that help the baby build a strong immune system. Are there any side effects of nutmeg on children? Whenever something concerns According to Dr Habib, giving it to your baby in more than recommended quantities can trigger allergic reactions. The baby may feel nauseated, and there can be abdominal distress. Even vomiting and diarrhoea can occur. So, parents need to be careful. How much nutmeg is safe per day? Dr Habib says, “A pinch of jaiphal can be added t...