One medium-sized apple (200g) provides 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, potassium, and vitamin C. The nutrition information is provided by the USDA.

There are 46 calories in 1 Kiwi Fruit. Calorie breakdown: 7% fat, 86% carbs, 7% protein.

Find calories, carbs, and nutritional contents for Green Grapes (oz) and over 2,000,000 other foods at MyFitnessPal

Apples are highly nutritious and one of the most popular fruits in the United States ().One cup (109 grams) of apple slices provides 62 calories and almost 3 grams of dietary fiber ().Apples are.

Large calorie is also called food calorie and is used as a unit of food energy. How to convert kcal to calories kcal to cal - small kilocalories to small calories 1 kcal = 1000 cal The energy in small calories (cal) is equal to 1000 times the energy in small kilocalories (kcal): E(cal) = 1000 × E(kcal) Example Convert 6kcal to small calories:

Calories: 116 Protein: 1 gram Carbs: 31 grams Fiber: 0.25 grams Sugar: 31 grams Potassium: 4% of the Daily Value (DV) Vitamin C: 26% of the DV Vitamin E: 20% of the DV Vitamin K: 11% of the DV.

How Many Calories Are In One Cup Curd? One small cup (100 grams) of curd has 62 kcal. Calories in curd depend on their serving size or quantity in grams and recipe. Here is a table of how calories increase with the serving size of curd. Curd Nutrition Facts Curd contains 30% carbohydrates, 23% protein, and 47% fat.

25 grams carbohydrates 4 grams fiber (16% daily value (DV)) 8 milligrams vitamin C (11% DV) Most of the beneficial compounds in apples come from polyphenols (plant compounds), which aren’t.

There are 77 calories in 100 gram of Greek Yogurt Natural by Epigamia from: Carbs 6g, Fat 2.2g, Protein 8g. Get full nutrition facts for your favorite foods and brands.

Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 281 % Daily Values* Total Fat 22.06g 28% Saturated Fat 13.719g 69% Trans Fat - Polyunsaturated Fat 0.768g Monounsaturated Fat 6.431g Cholesterol 83mg 28% Sodium 132mg 6% Total Carbohydrate 12.1g 4% Dietary Fiber 0g 0% Sugars 11.09g Protein

The way to maintain a healthy weight is to balance the calories you consume with the amount your body uses. But how many calories do you need? While this number can be calculated exactly in a.

There are 106 calories in 1 medium of Roti. Calorie Breakdown: 4% fat, 82% carbs, 14% prot.